As far as this past year is concerned, I did not quite reach my goals set when I started this blog. But, alas!, such is life. I've learned quite a bit, especially what it means to be an Age Grouper that works a full (+) time job and tries to do relatively well. Challenges are to be overcome.
My not-so-good run at Austin 70.3 lead me to put more focus on running in the fall and winter. With a bit of mutual motivation with Trevor, we have been pretty consistent to run 3 x 60 minutes and one long run a week. This long run, after subbing in for a running friend turned into a challenge to run a half marathon every week for the remainder of the winter. I sometimes pause to think how subbing in for a friends friend, turned into this sort of challenge. A challenge I seemed to have picked up by osmosis - maybe I was looking for something of the sort and I adapted the idea quickly. Or, maybe I welcomed it just because of my competitive nature, new possible interactions, or from whom the idea came from.... I digress : More running! I already am seeing promising changes in fitness.
Zone3Sports will continue to be by club by choice when it comes to swimming, even though the Saturday morning (6:00) swims are quite hard to get used to. I have been improving and thus, will continue. Cycling has always been my strong suite, and maintaining is the main goal for the winter. Euro-Sports boot camp and riding with Lou on weekends will have to do for the short term. I will be picking this up more as the season matures.
The main goal for this year remains the same as last: Ironman 70.3 World Championships in Mont-Tremblant. Planned qualifying races will be Ironman 70.3 Florida (April 13th) and Ironman 70.3 Mont-Tremblant (June 22nd). If those don't work, I will try my hand at Ironman 70.3 Calgary - but this is a fallback, plan B, that won't be needed as I will be qualified before that :)
I have also registered for the Ottawa Race Weekend half marathon, where it will be interesting to see where
my running fitness will leave me (*hoping for sub 84 minutes). A few other cycling races thrown in the mix should also help in building character and figuring out my level of fitness. Meech Lake Triathlon is probably another race I will do for fun - what an amazing race!

So, there it is, in a nutshell. Writing anymore would only be good to put you to sleep. More to come on individual portions next year - as I am hoping to have a bit more time to blog (among other things) through improving work-life balance quite a bit. I don't know about you, but I'm excited!
Wishing you a Merry Christmas and Happy New Year!